My goal is to provide premier sport psychology services within the Sacramento region
Services are concentrated in providing consultation and coaching of mental skills that overcome barriers or enhance performance
For professional clarity, my services are not intended as treatment for psychological disorders
Should significant issues of mental health arise, I will make referral for appropriate care
Todd Dilbeck, M.A., CMPC #577
I am a professional sport psychology consultant with knowledge and experience in the psychological aspects of performance. My role as a mental coach is based in my interest in opportunities to help others maximize their potentials through growth and challenge. My experience as a teacher and coach, coupled with formal education and training in sport psychology should prove to be valuable to those looking for serious guidance and leadership in reaching higher levels of performance. I am a member of the APA's Division 47, as well as a Certified Mental Performance Consultant (CMPC) with the Association of Applied Sport Psychology (AASP).
My professional approach is rooted in Cognitive, Humanistic, and Positive Psychology theories. Simplified, I work to first understand your strengths, help you understand what might be prohibiting you from maximizing your potential, and then returning to your strengths with new tools that help you to perform at a higher level.
My goal is to provide professional and personalized assistance by understanding your unique needs, and matching science based mental skills to your training. Together we will work to develop a mental training program meant to improve how you prepare and perform.